Homemade Chinese food is still not the healthiest meal, but I am completely confident that my homemade versions of my take-out favorites have less than half the amount of calories than the real thing, while still being just (well, almost) as good. This recipe didn't come from just one place. When I first got married, I looked for a good fried rice recipe, but ended up mixing and matching to suit our taste.
Chicken Fried Rice
3 c. cooked rice, cooled (I used white this time, but usually use brown)
1 tbsp. olive oil
1/2 c. frozen peas
1/2 c. frozen carrots
1 tbsp. soy sauce
1 tbsp. oyster sauce
1 c. cooked chicken, cut into small pieces
Heat oil on medium-high heat. Saute rice for 2 minutes. Add soy sauce and oyster sauce and mix well. Push rice aside. Scramble two eggs and mix into rice. Add peas, carrots, and chicken. Cook for 5 minutes, or until vegetables are hot.